There is nothing more easily than ceased smoking - I threw it thirty times.
Mark Twain
How to quit smoking?
Want to quit smoking? A strong decision, I respect! But I guess, you still don't know how to do it? Otherwise, you have done it for a long time. You probably don't have enough Willpower? Or something else? Understand. A familiar problem. She is known to me not only as a specialist who, although not often, but I had to face her and successfully solve, but also as a person who once smoked. And while he smoked, sometimes he smokes more than two packs of cigarettes a day. True, I haven't worked for a long time, but I still had a certain cigarette dependence. So, with this problem I am well known, so I decided to write this article, because I'm sure it will surely help many people stop smoking and fast and painless. I know how to do it. And I'll tell you about it. But you, dear readers, we will ask you and make sure you get rid of these, very harmful habits, or help you get rid of someone else. We will succeed with you, trust me.
Psychology is a terrible force, with help, you can solve many problems, including the problem of smoking. So let's do it.
Friends, I want to immediately say that I will not tell you about the most common methods to get rid of smoking, that is, different types of medical proposals, reflexology and medications you can quit smoking. These methods are described in thousands of other articles and you can find out about them without me. I want to share with me exclusively with my experience of solving the problems we consider a special method, which is based on conscious rejection of smoking. This method has been verified, tested and confirmed and on one's own experience and about the experience of many other people who turned to the help of me.
The method is unusual, and maybe everyone is not suitable, so I didn't apply to all smokers too. But if you master it, then cigarettes and other infection will disappear from your life forever. So, from my part, there will be no manipulation, you will not hear any secret methods, conspiracies, mantra, magic and the like. I believe you are smart people, because you read this article, so we will solve the problem with smoking with the help of your mind. This is the most reliable way to address all such problems. So we will address your inner feelings through the mind and if you understand my words well - you will refuse cigarettes once and for everything and you will never touch this male again.
So look what you are too. We have a problem regarding the fact that a person or someone else wants, but for some reason it cannot refuse smoking. That is, there is a wish, this is already good. So far, it is not important for us what is caused, it is important that it is. So, now you, or someone else, smoke, thus harming damage. You are harmful - that is safe. But at the same time you will enjoy it, but pleasure. Why is this possible why a person can harm his health for satisfaction? And I'll answer you - because he doesn't know anything more, he doesn't know better. In the sense, it is unknown for the satisfaction available to those people who consider a little different, who do not need stimulants such as tobacco, alcohol, drugs, and similar satisfaction compared to more and at the same time because of his health.
Therefore, if you smoke, I can tell you full confidence - you don't know how to enjoy life better. Other types of pleasures, for example, are the satisfaction of success, from achieving its goals, from victory, by healthy, energetic from the person, on independent expression, from the fact that you become smarter and thanks to that, and so on. You are partly the pleasure of sex, I miss you a lot in this matter, because you share this pleasure with pleasure from cigarettes. And thus, the essence of problems with smoking, as well as with any other dependence, is enjoying a complete life in the inability of a person, enjoying useful, not harmful things for him. If you want to agree with this, you don't want, but I'm absolutely sure it's that way. And when I succeed with your help, show you more complete, more interesting, more elevated life, I assure you, you will look at cigarettes, as if slightly lower, insignificant, miserable. Because for a great person, and you are just such a person you don't think there for yourself, all that uneven is unworthy activity. You have to win great victories, express yourself as most vestigous, become stronger, not poisoning your body with all kinds of garbage.
Tips: How to leave cigarettes?
What should I propose to make you? And I want to offer you - to wake up in myself a sense of dignity, so help you start loving yourself, and you don't poison cigarettes. This is the only thing you really need to quit smoking. And Wilpower and so on, what do you think, you think you mean, it is necessary to deal with the tobacco addiction, this will come all. The main thing is that you, first understand, then feel that cigarettes are not worthwhile to prevent you from destroying your health, and even to spend your money on them. You must fully realize that this nonsense is not for you. You agree, harm your body with the help of cigarettes, and possible with the help of alcohol and other bacons - you are doing weaker. Yes, yes, you definitely make it easier for the weaker. And it doesn't matter how smart, strong, strong, what you achieved in your life and what you can boast, because there are still people who are bigger than you who are smarter and stronger than you. Fits you? The line of the two of you will organize it. And if he replies, then your self-esteem still sleeps and you have to feel your dissatisfaction with the position where you are now to wake up to wake up the desire to become stronger, because any mentally full person wants to be most appropriate in this world.
Men want to be the most powerful, smarter, powerful, and women are the most beautiful, most interesting, more attractive and smart and even wisely, for female mind and wisdom are still needed from a man. So you should want to become better, perfect, this is one of your key needs, desire to satisfy that will easily replace your desire to enjoy smoking. No wonderfulness and self-confidence is one of the most popular self-employment themes, for these topics affect our need for personal growth, thanks to the fact that we can reach great success, and thus largely.
So speaking about how to quit smoking, I want you to understand that you don't have to think about rejecting this habit, but about desire to get to something more and better to come to something more and better. You agree, rejection smoking and other types of cheap and harmful pleasures is a pretty big step forward or, if you want, this is a jerk, it is an opportunity to become stronger, in the broadest sense of that word. Who prevents you from you, this step, jerk, to take on? Do you have enough of Willpower or some other internal force? Throw it, it's all nonsense. What can be the power of will in such a simple and harmless job as a smoking rejection? And the habit too, it also has nothing to do with these - habits can be changed, from bad to good, and from good to even better.
But you can help yourself yourself, you just have to do it only on yourself, believing in the ultimate success. I can't do it for you, because I'm in my body and I can just work on it. But this is not a problem for you, is it? After all, you are ready to compete for a better life, no matter what a hole now and you shouldn't think about yourself there. And where do you start this fight? With little things, with absolutely simple solution and actions - with a smoking rejection. Just stop doing it. What is complicated? We decided to quit smoking and stop! And this is a big victory for you. This is not a rejection of something pleasant - this is your victory for your weakness.
You and me, friends, we're not a long life, if you compare him to the time of the universe, and we can't completely buy health, we can only save him. So please tell me, please, we should be bullshit, I apologize again for so ugly expression, pumping all the nasty things in my body and consider myself. And so it's, you can't say differently. After all, if a person does not fill in his dump in his body, he is poisoning her and do it weaker, then he just doesn't put himself in anything, he doesn't consider himself worthwhile of something more than this bother. Did you come to this world to this world to poison your body with all kinds of bacon and speed your death this way? This is not like that, and you understand that.
On this world you came to completely different things, for more great things, which will, if you start working, fill in your life with meaning and with which you will rightly be proud while you are on death. And these things are waiting for you. And now we talk about some kind of smoking, about some nonsense that distracts you from really important and big works. Leave this torture to those who don't like, don't respect, don't appreciate yourself, who doesn't understand what he loses, enjoying only a small, even a small part of life, when they enjoy tobacco. Live your life segment with dignity, like a person, as a person, not like a sponge that absorbs everything. The wish for more and better - will save you from depending on smaller and insignificant. I repeat that once again.
Find yourself something like that, great for which you will be willing to leave almost everything in your life, especially of smoking. We will talk about how to achieve success in this issue, in articles on achieving success, this is a separate conversation. Meanwhile, just find something that will enchant you with your head, which you can dedicate your free time from other things. This, friends, must be a question you can really be proud of, which will help you feel like a person. And it is very important that this requires the maximum commitment and manifestation of the highest personal qualities from you, so the desire smokes you forever leaves you as incompatible with your great things and goals in life. So you stopped smoking very fast and almost without any tensions and pain. Great thing, along with mood, I told you, is an amazing weapon against smoking and generally against any addiction. This is a good motivation for a life of a different life. Generally, the correct motivation can work miracles!
You have to let this beggar satisfaction that you come from cigarettes, so the new pleasure that you will get from your big jobs comes in place. If necessary, I will learn you to win, learn to achieve success, learn you to achieve my goals, this is not a problem. I'm just just read my page more often, I'll tell you a lot of useful things here. And if you can't wait to solve an important problem right now - Please contact, we will solve it together. But you just don't need to tell me the fairy tales that it is hard for you to stop smoking, don't. Just agree to let the more important and more sublime values into your life, not all that unusuality you poisoned, and everything will succeed - you will stop smoking and leaving all the other bad habits if you leave them.
I can't transfer you to the words you can get high from different useful activities, from the above, great things that are much bigger than the pleasure of smoking. Such bliss, such joy, such a sensation must be felt, not discussing them. But to make them feel how great things would begin, thanks to which you have these amazing sensations, you have to leave less, what you want now - from smoking. Now all this is insignificant pleasure - distract you, forces you to be happy with little, not thinking about more. So you have to break it, you have to make a decent choice.
As for the fact that you persuade your nerves with the help of cigarettes, I don't want to hear anything - all this is not serious. The essence is here - replace negativity, as it seems, positive when you smoke. But in reality, calm your nerves with poison. Well, you know, nerves can be convinced by poisoning and what is called forever. The only question is why you do that. Quiet life, you know, just in the cemetery, but there you will always be on time. Meanwhile, you have to live so that the world is shaking from your jobs. You have to reduce everything from your life everything possible by the winnings of one victory after another. You have to try to achieve as much as possible in your life as your heart is typing. And for such a life, nor that there are some cigarettes, you can leave many other villas beneficiaries to feel like a great person, Superman or if you want, God. So let's not, without unnecessary conversations, throw this poison in the garbage landfill and never touch it again. You are worthy more, and you will get more, more! Trust me. And you don't want to believe - check my words with your experience.