How to quit smoking at home: 10 ways

How to quit smoking at home?It is quite difficult to do without special tools.There may not have enough motivation and strength of Willpower.How to quit smoking quickly and effortlessly using proven folk recipes you can see below.

How to quit smoking

10 ways to stop smoking

  1. Special products
  2. Enter products in a daily diet to help fight nicotine addiction.These are milk and milk drinks, smoked cheese, seeds, oranges, salt.After a glass of milk, cigarettes will look bitter, cheese, as well as seeds, candies, lozenges, and during a strong desire to take a cigarette in his mouth, she will leave to turn away for chewing.Oranges reduce the craving for smoking, complement the lack of vitamin C in the body.If the salt licks, the urge will disappear or weaken the smoking immediately.

  3. Old road
  4. Use an old way of fighting smoking - adding nails to cigarettes or tobacco.Chinita contained in them, during the liquid forms a very uncomfortable (even ill) scent that makes the craving for smoking disappear quickly.Analog nails - crab shells, mollusks.

  5. Monastic tea
  6. Good criticisms are related to monastic tea.The product is purchased in pharmacy, beer as directed, drunk 2-3 weeks.Similar results of the use of pharmacy of herbal collection no.74.

  7. Plantation and horserades
  8. Plantation sheets and horses will help fight a harmful habit.Here is a recipe - tearing fresh leaves (approximately the same horseradish and plantain), we grind with knife or hands, mix.Before each urge, get a mixture from a cigarette package.We swallow juice that is released at the same time, take out the green mass out of your mouth.

  9. Soda or salt solution
  10. You must use a soda or solution of salt to rinse oral cavity for a smoking smoking.The recipe is simple: in a glass of water, stir the spoon of soda or salt, use it when you want to smoke.

  11. Cheremukha
  12. If the desire for stopping smoking caused in summer, the cherry bird will help.We dare a twig thickness no more than 5 mm, carry with us in your pocket.As soon as I wanted to smoke, we will chew a twig.If you do at least one inflated after that, a GAG reflex will appear.

  13. Ginseng tincture
  14. Tincture Ginseng helps greatly.Every day you have to take 20 drops of medicine in the morning and evening.Another side effect of the tincture - increased potential will be a pleasant bonus for men.

  15. Effective recipe
  16. One of the prescriptions based on the use of eucalyptus was popular among wrestling wrestling wresters.To prepare infusion, 1 tablespoon chopped eucalypt poured with 500 ml of boiling water, left for an hour.Then add glycerol, honey, mixed on the spoon of glycerol.Drink a liquid 1/4 cup for 2-4 weeks until the effect comes.

  17. Kefir
  18. Simple and proven method - wetting the tip of a cigarette in Kefir, yogurt.After the deposition and tightening, smoking is not likely to want.Similarly, oats act in cigarettes.

  19. Badon with Saint John
  20. Drink Drinks from Renger with Wort St.John will help eliminate craving for smoking.The herbs are mixed in the spoon, they poured 500 ml of boiling water, holding low heat for 20 minutes.Then the decection is insisted, filtered.Drink instead of tea for a month.

If you stop smoking with the help of folk medications, the drug methods will come to rescue.Special medications for the fight against addiction have proven to be.