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What happens if you suddenly stop smoking?What is the best way to give up a bad habit - gradually or all at once?Quitting cigarettes correctly and without harming the body.
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After quitting smoking, a person faces a period of body restructuring.For a person who quit smoking a week ago, this is a time of stress that can be difficult to handle.What happens to the body after quitting smoking?
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Basic rules and phases of cigar smoking.What cigars smoke and have health damage.
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How to effectively and quickly quit smoking, the needs of the body, 13 effective tips on how to effectively quit smoking, find the most important reason, prepare, the possibility of substitution therapy, take a break, calculate your benefits.
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